What is the Sauna and its benefits?
January 25, 2023
The sauna consists of being closed for some time in a reduced space and in a dry atmosphere that can reach very high temperatures (over...
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Reflexology, the pressure that heals
February 17, 2023
Reflexology is an ancient oriental massage technique that is increasingly sought after all over the world. It has no contraindications and can be applied to...
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What is sports massage used for?
March 10, 2023
Learn more about this procedure that works to repair muscle tissue. Muscle pain is very common among athletes and can be a result of factors...
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The main benefits of Reiki
May 12, 2023
Reiki is an integrative therapy, discovered by Mikao Usui in Japan, which provides physical and mental benefits. Check out the main benefits of Reiki: ...
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