{"id":19790,"date":"2022-12-02T20:22:12","date_gmt":"2022-12-02T20:22:12","guid":{"rendered":"https:\/\/www.algoazul.pt\/blog\/"},"modified":"2023-01-25T10:45:00","modified_gmt":"2023-01-25T10:45:00","slug":"blog","status":"publish","type":"page","link":"https:\/\/www.algoazul.pt\/en\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t
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\n\t\t\n\t\t\tWhat is the Sauna and its benefits?\t\t<\/a>\n\t\t<\/h3>\n\t\t \t\t
\n\t\t\t\n\t\t\n\t\t\t\t\t\tJanuary 25, 2023\t\t<\/span>\n\n\t\t\t\t<\/div>\n\n\t\t\n\t\t
\n\t\t\tThe sauna consists of being closed for some time in a reduced space and in a dry atmosphere that can reach very high temperatures (over...\t\t<\/div>\n\n\t\t\t\t\n\t\t\tRead More \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\n\t\t\tReflexology, the pressure that heals\t\t<\/a>\n\t\t<\/h3>\n\t\t \t\t
\n\t\t\t\n\t\t\n\t\t\t\t\t\tFebruary 17, 2023\t\t<\/span>\n\n\t\t\t\t<\/div>\n\n\t\t\n\t\t
\n\t\t\tReflexology is an ancient oriental massage technique that is increasingly sought after all over the world. It has no contraindications and can be applied to...\t\t<\/div>\n\n\t\t\t\t\n\t\t\tRead More \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\n\t\t\tWhat is sports massage used for?\t\t<\/a>\n\t\t<\/h3>\n\t\t \t\t
\n\t\t\t\n\t\t\n\t\t\t\t\t\tMarch 10, 2023\t\t<\/span>\n\n\t\t\t\t<\/div>\n\n\t\t\n\t\t
\n\t\t\tLearn more about this procedure that works to repair muscle tissue. Muscle pain is very common among athletes and can be a result of factors...\t\t<\/div>\n\n\t\t\t\t\n\t\t\tRead More \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\n\t\t\tThe main benefits of Reiki\t\t<\/a>\n\t\t<\/h3>\n\t\t \t\t
\n\t\t\t\n\t\t\n\t\t\t\t\t\tMay 12, 2023\t\t<\/span>\n\n\t\t\t\t<\/div>\n\n\t\t\n\t\t
\n\t\t\tReiki is an integrative therapy, discovered by Mikao Usui in Japan, which provides physical and mental benefits. Check out the main benefits of Reiki: \u00a0...\t\t<\/div>\n\n\t\t\t\t\n\t\t\tRead More \u00bb\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

O que \u00e9 a Sauna e seus benef\u00edcios? Janeiro 25, 2023 A sauna consiste em ficar fechado durante algum tempo num espa\u00e7o reduzido e numa atmosfera seca que pode atingir temperaturas muito elevadas (superiores a 70\u00ba)…. Read More \u00bb<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19790","page","type-page","status-publish","hentry"],"yoast_head":"\nBlog - Algo Azul Spa Madeira | Spa Funchal | Massage Funchal<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.algoazul.pt\/en\/blog\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Blog - Algo Azul Spa Madeira | Spa Funchal | Massage Funchal\" \/>\n<meta property=\"og:description\" content=\"O que \u00e9 a Sauna e seus benef\u00edcios? Janeiro 25, 2023 A sauna consiste em ficar fechado durante algum tempo num espa\u00e7o reduzido e numa atmosfera seca que pode atingir temperaturas muito elevadas (superiores a 70\u00ba)…. 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